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For the past three Januarys, when the year is still new, my love + I squirrel away to a secluded spot in paradise, buy some fresh prawns, grab a bottle of Veuve and talk about what we want to get out of the year ahead. It’s become a tradition that seriously excites me, as if the day itself isn’t magnificent enough, it also helps to fulfill my entire year. In years past I have gone into the ‘Veuve Day’ (as it’s now affectionately known) with a bucket of creativity and clarity

Transparency - terrifying. I see all of these brilliant, strong women on social media sharing themselves in complete transparency - and commend them for doing so, feeling their stories and gaining emotional connections. But when it comes time for me to do the same, my heart beats faster and I am paralysed with fear. So let’s start there. Fear. At the start of 2017 when everyone was talking New Years resolutions and annual goal setting, my sister told me about a method that re